You Need to Honor Your Sadness

Photo by Lukas Rychvalsky from Pexels

My grandma was admitted to the hospital.

Her prognosis ended up being a broken heart.

She was making herself sick with sadness.

I was more worried about her diagnosis being sadness than a more dire alternative. Because… there’s no way to treat it exactly.

Sadness is rarely convenient and can disrupt your life and health.