PinnedPublished inAscent PublicationHow to Use the Kaizen Approach to Reach Your Goals with Less BurnoutIf your goal is like a mountain, this will help you commit to climbing it by 1% each day.Mar 26, 20213Mar 26, 20213
PinnedPublished inCuriousIs Your Motivation in Life Transactional or Transformational?We’re all motivated by something.Feb 18, 20215Feb 18, 20215
Published inChange Your Mind Change Your Life4 Ways to Turn Your Fear Into Fuel and Make SH*T HappenEvery person you admire, has used their fear wisely.Aug 5, 20211Aug 5, 20211
Published inChange Your Mind Change Your LifeYour Mind Won’t Willingly Stop Spiraling Without the Help of Your BodyI sat on my driveway and wedged myself behind the recycling bin. Trying to achieve an ounce of privacy for my virtual therapy session.May 22, 2021May 22, 2021
Published inAscent PublicationWhat Would Happen If We Let Go of What Our Life Was Supposed to “Be” Like?Your life will never be what you thought it was going to be.May 13, 2021May 13, 2021
Published inBetter AdviceSecond Chance’s Will Never Go Out of Style. Be Willing to Give Them OutTrust is something that’s earned, but forgiveness is something that’s gifted.May 11, 20211May 11, 20211
Published inAscent PublicationYour Definition of Confidence Is the Only One That MattersYour level of self-confidence or lack thereof creates the lens you see life through.May 7, 2021May 7, 2021
Published inILLUMINATIONDo We All Have a Feeling of What Life Is Supposed to “Be” Like?Is life supposed to be like anything?May 5, 2021May 5, 2021
Published inChange Your Mind Change Your LifeConfidence Is a Lived Experience. Are You Willing to Try It on for Size?Dissolve the false beliefs you currently have to create the growth you so desire.May 2, 2021May 2, 2021
Published inChange Your Mind Change Your Life6 Life Lessons Learned From My Wise Elders During an Unlikely ConversationAs I raced to finish editing hoards of voice-over auditions, my brain played its typical Monday game.Apr 30, 20211Apr 30, 20211